Grateful in Body and Brain (Dance Fitness)
About
What: Join Heather for a 4-week dance fitness class that combines fun, energizing movement with simple techniques to help you feel better in your body and more balanced in your brain.When: Saturdays, 9 - 10a
Who: 18+
How Much: $20 / Student
Instructor: Heather Gallina
About the Instructor:
Heather is passionate about using movement as a path to healing. With a diverse background working in women’s shelters, jails, addiction centers, dance studios, and with at-risk youth, she brings a trauma-informed, compassionate approach to all of her work. She has led community-focused events with the YWCA and continues to deepen her knowledge through ongoing studies in dance movement therapy. Her goal: help individuals reconnect with their bodies, emotions, and sense of self through creative, therapeutic movement.
Date
Saturday November 1 2025 9:00 AM - Saturday November 22 2025 10:00 AM (UTC-05)Location
The Grove: Regional Community Center
314 Anne St.,, Mazomanie WI 53560
Contact Form
Grateful in Body and Brain (Dance Fitness)
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