Free Self-Defense Workshop for Women
About
Celebrate Women’s History Month with Strength & Confidence!Join us for a supportive, beginner-friendly workshop focused on practical self-defense skills you can use in real life.
In this workshop, you will learn:
• Self-awareness and personal safety strategies
• Basic strikes and kicks
• How to break free from common holds and grabs
All self-identifying women are welcome to join.
For Ages 16+
Location
Mind-Builders Creative Arts Center
3415 Olinville Ave, Bronx NY 10467
Contact Form
Free Self-Defense Workshop for Women
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