Join us for December’s Mindful Mondays! Take a peaceful 20-minute pause with Heather, one of our amazing ES teachers. With a background in special education, psychology, and therapeutic arts, she gently guides families and staff through simple mindfulness practices that spark focus, creativity, and emotional balance. Each week features a gentle, art-inspired mindfulness experience designed for students, parents, and staff alike — no prep, no pressure, just presence. December Theme: Finding Calm in the Season- A month to breathe, reset, and enjoy what matters most. Session Dates, Times & Themes 12/1 — 9:00–9:20 AM Empathy: Standing Next to Others Who: Suncoast Parents, Staff, and Students A gentle practice in seeing the world through another’s eyes. We’ll explore how empathy activates our mirror neurons and how to carry more understanding into the week ahead. 12/8 — 9:00–9:20 AM Staying Grounded Through the Season Who: Suncoast Parents, Staff, and Students A mindful moment to acknowledge the pace, the joy, and the challenges of the month. We’ll visualize ways to stay centered, even when life feels full. 12/15 — 9:00–9:20 AM Experiencing the Season Through Joy and Presence Who: Suncoast Parents, Staff, and Students An invitation to savor the beauty of the season — its busyness, its pauses, and the small moments that bring us back to joy. PLEASE DOUBLE-CHECK THAT YOU ARE ENTERING YOUR EMAIL CORRECTLY when you register so that we can send your email containing important contact information after registration.

If open sign-ups have closed, Suncoast students may still be added by contacting their Education Specialist. Homeschool families from the community are also welcome to join by emailing Colleen Cohen at colleen@suncoastprep.org. Dates: Mondays, December, 1, 8, 15, 2025 Time: 11:00 AM - 12:00 PM Locations: Dec 1st: Grounds Bakery Cafe, 6277 E. Spring St., Long Beach, CA 90808 Dec 8th: Panera Bread, 12241 Seal Beach Blvd, Seal Beach, CA 90740 Dec 15th: Sports Basement, 2100 N Bellflower Blvd, Long Beach, CA 90815 This season, embrace the spirit of winter as a time for reflection, growth, and resilience. In this class, you’ll develop your leadership skills by exploring how to navigate challenges, build strong teams, and inspire others. Through interactive activities and real-world scenarios, you’ll learn to lead with confidence, compassion, and clarity. *Register once to reserve your spot for all sessions in this series.

*Sign-ups start Friday, November 14th at 2:00 PM-Friday, November 28th 11:59 PM (or until sold out) Location: South Coast Repertory Theatre-655 Town Center Dr, Costa Mesa, CA 92626 Date: Tuesday, December 2nd, 2025
 Time: 7:00-9:15 PM
(Meet at 6:30 PM; performance will start at 7:00 PM) Running Time: Approximately two hours including one 15-minute intermission. Cost: Student $31.00 /Parent Chaperone $49.00
(1 chaperone ticket per family) Grade: 6th–12th Grade (ages 6 and up can join this field trip.) Age Requirement: Ages 6 and up only. Children under 6 will not be admitted to A Christmas Carol. Every attendee—regardless of age—must have their own ticket, sit in their own seat, and be able to remain seated quietly throughout the performance. Please note: this show includes smoke, haze, and strobe effects. This is not a drop-off event. Chaperone must stay the entire time. Join Suncoast for a festive evening at South Coast Repertory to enjoy the timeless classic A Christmas Carol! Families will meet Crew Mentor Ginny Adkins at the box office at 6:30 PM to check in together before entering the theatre for the 7:00 PM performance. PLEASE DOUBLE CHECK YOU ARE ENTERING YOUR EMAIL CORRECTLY when you register, so we can send your email containing important contact information after registration.

*If sign-ups have closed, Suncoast students may still be added by contacting their Education Specialist. Location: Online Date: Wednesday, January 7, 14, 21, 28, February 4, 11, 18, 25, March 4, 11, 2026 Time: 11:00-11:30 AM This online class is specially designed for our Little Coasters - Suncoast learners ages 4 to 5 and features playful, engaging activities to support early learning and connection. For students who already know their letters and sounds, this class focuses on building fluency with CVC words and progressing toward reading short stories. Activities will support decoding, sight word recognition, and reading comprehension. *Register once to reserve your spot for all sessions in this series. PLEASE DOUBLE CHECK YOU ARE ENTERING YOUR EMAIL CORRECTLY when you register, so we can send your email containing important contact information after registration.