Summer 2025 Lessons ISCFAC: Level 1 - GUPPY (SOLD OUT)
In Level 1 - Guppy you will go over the following:
-Enter/Exit water by using side or jumping in
-Blowing bubbles thru mouth & nose
-Bobbing 3 times
-Retrieve a submerged object face close
-Front glide, 2 body lengths
-Front float, 3 seconds
-Back glide, 2 body lengths
-Back float, 3 seconds
-Kicking
-Arm action front/back
-Kick on back with barbell
-Kick on front holding barbell
-Blowing bubbles thru mouth & nose
-Bobbing 3 times
-Retrieve a submerged object face close
-Front glide, 2 body lengths
-Front float, 3 seconds
-Back glide, 2 body lengths
-Back float, 3 seconds
-Kicking
-Arm action front/back
-Kick on back with barbell
-Kick on front holding barbell
Start
Session 1: Monday, June 9th - thursday, june 19th
9:20-9:50AM
12:10-12:40PM
4-4:00PM
4:35-5:05PM
Session 2: Monday, july 14th - thursday, july 24th
9:20-9:50AM
10-10:35am
4-4:30PM
4:35-5:05PM
Lessons will be on Monday, Tuesday, Wednesday and Thursday
Location
Iola-Scandinavia Community Fitness & Aquatic Center
445 S. Jackson St, Iola WI 54945
Contact Form
Summer 2025 Lessons ISCFAC: Level 1 - GUPPY (SOLD OUT)
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