Session 1 Summer `26 Swim Lessons June 8-18 L.2-Minnow (SOLD OUT)
In Level 2 Minnow, you will go over the following:
Review:
-Swim underwater without holding your nose
-Backstroke arms only
-Kick on front and back with barbell
Skills:
-Jump in 3.5’ water and exit
-Bobbing 3-4 open mouth and breath
-Retrieve a submerged object, w/face in
-Front float, 3-5 seconds
-Jellyfish float, 5 seconds
-Tuck float, 3-5 seconds
-Back float, 3-5 seconds
-Back glide, 2 body lengths
-Front glide, 2 body lengths
-Front glide with 2 backstrokes
-Freestyle stroke w/ face in
-Elementary backstroke arms only
-Tread water
Start
Session One: June 8th - 18th
9:00 - 9:30 AM
9:35-10:05 AM
10:30 - 11:00 AM
4:00 - 4:30 PM
4:35 - 5:05 PM
Location
Iola-Scandinavia Community Fitness & Aquatic Center
445 S. Jackson St., Iola WI 54945